Ok book bloggers....or those that have your books, read The Getting Started part, and then the First Chapter January- Boost Energy!
For those of you that don't have your books yet let me tell you a little about Chapter 1 and you can get started on your project before the book arrives! Here are 5 things that Gretchen suggests to boost your energy...
~Go to sleep Earlier
~Exercise Better
~Toss, Restore, Organize
~Tackle a Nagging Task
~Act more Energetic
Right off, I can tell you that exercise more will be the tough one for me! Expecially in the winter! In the summer I enjoy walking and walk almost 3 miles everyday, but when it is cold, I do very little! I have been trying to get more sleep, and organizing is something I always try to accomplish during the winter months....more time inside! The Nagging task, I did! I had a stack of Golf letters that needed to go to colleges for Chase, I put it off for the past 3 months! So much work and time to getting it all together, scores, report cards, letter from HS coach, it just seemed overwhelming....but it is done and it feels soooo good! Act more energetic....hum....there maybe something to that, I am going to give it a shot!
Now let me know what you are going to do in the days left in January (and you can go into February since we started late!) Now go accomplish some things to get your year off to a great start! Be Happy!
HI!!!!
ReplyDeleteOk, I have been exercising a little more, played in the back yard with Miss Camdyn, ran around the yard with her!!!!Can you say MORE energetic, she looks like a fool!!!!!OK, organized a little when I put the decorations away, but I do have a messy pantry again!!!! So I will take a pic of the before and after, still waiting on my book!!!!!
Go to bed earlier....hmmmmm, I'm a night owl!!!!
hugs,
jamie